How to overcome long-term stress and help others with it?

Odesa National Medical University together with the NGO “Masha Foundation” conducted the training “How to overcome long-term stress and help others with it?”.

The training took place within the framework of the “Guides of Change” project, which is a training program for teachers, doctors, social workers and other first-line professionals aimed at increasing emotional stability. The purpose of the program is to train specialists in stabilization techniques and prepare them for stressful situations so that they, in turn, can provide psychological assistance to others.

The training was conducted by Ksenia Tyusheva, a psychologist at the Center for Mental Rehabilitation of Women “Nezlamna”.